As we age, hormonal changes can influence our energy, mood, focus, sleep, and overall sense of well-being. Learning how these changes affect your body can support healthy aging and help you make informed decisions about your health.
ARTA’s annual benefit plan updates took effect November 1, and we are excited to introduce the Hormonal Health program from GreenShield Health. This virtual care program provides personalized support for hormonal changes associated with aging including perimenopause, menopause, and andropause (low testosterone).
Why Hormonal Health Matters as We Age
Hormones play an important role in how our bodies function throughout our lives. With hormone levels shifting as we get older, we may start to notice changes in how we feel physically and emotionally. With Greenshield Health’s Hormonal Health program, you can receive support for hormone-related symptoms such as:
- Anxiety
- Joint pain
- Low energy levels
- Diminished focus
- Lower libido
- Night sweats
- Disrupted sleep
Having access to hormonal health support can make it easier to explore those changes rather than simply dismissing them as a “normal” part of aging. The Hormonal Health Program provides an opportunity to better understand what is happening in your body and receive personalized guidance based on your individual health needs and goals.
The first step is personalized assessment that may include bloodwork to provide insight into your hormone levels and help identify potential imbalances affecting how you feel. From there, you will receive a personalized, holistic care plan that may incorporate lifestyle changes, nutrition guidance, supplements, or medications.
Personalized Support from Wherever You Are
One of the benefits of the Hormonal Health program is that you can connect virtually with a hormonal health provider, such as a nurse practitioner, and continue receiving support throughout the program. Whether you spend part of the year travelling or simply appreciate being able to access care from home, virtual appointments can make getting support more convenient. Direct messaging is also available, providing another convenient way to stay connected with your care team.
Did you know hormonal health isn’t only relevant to women? While menopause and perimenopause may be familiar topics, hormonal changes can also affect men as they age. The program also supports andropause, or low testosterone, making hormonal health an important conversation for everyone.
Take an Active Role in Your Health
With more time to focus on yourself and the things you enjoy, retirement can be a great opportunity to make your health a priority. The Hormonal Health program gives ARTA members another resource for understanding their changing health and making informed decisions along the way. With a comprehensive assessment, personalized care, and convenient virtual support, you can better understand your hormonal health and how it may be influencing how you feel each day.
Visit myarta.net to get started with the Hormonal Health program from GreenShield Health.